TrusT Nutrition

Phone, video, or mobile within
Christchurch, Canterbury Region

Services

Free 15 Minute Consultation

Wellness Simple — Initial Consultation

A comprehensive one-on-one nutrition consultation (in person or online) to explore your current eating habits, lifestyle, and priorities. We'll create a clear, personalised plan that feels realistic and achievable. Includes a pre-consultation questionnaire reviewed in advance so your session is focused and tailored to you. A 15-minute follow-up will be scheduled separately 2–3 weeks after this session.

Wellness Support — Initial Consultation

Your first session as part of the 8-week Wellness Support package. A comprehensive one-on-one consultation (in person or online) to explore your eating habits, lifestyle, values, and priorities — and create a personalised game plan that feels supportive, not restrictive. A pre-consultation questionnaire will be sent in advance. Four 25-minute follow-up sessions will be scheduled across the following 8 weeks.

Wellness Comprehensive — Initial Consultation

Your first session as part of the 16-week Wellness Comprehensive package. A thorough one-on-one consultation (in person or online) to explore your current eating habits, lifestyle, values, and priorities, and create a clear, realistic plan for long-term change. A pre-consultation questionnaire will be sent in advance. Eight 25-minute follow-up sessions will be scheduled flexibly across the following 16 weeks.

Nutrition Reality Check

Free for Snap Fitness members · Limited to 4 spots per week
Not sure why your results have stalled? This free 15-minute check-in with Taryn - NSNZ Registered Nutritionist - takes an honest look at your current eating and tells you exactly where the gaps are.
No generic advice. No pressure. Just clarity on what's actually getting in the way of your goals.
Not a Snap Fitness member? Taryn also offers full nutrition consultations - visit trustnutrition.co.nz to find out more.

Team

About

I help adults improve their nutrition and lifestyle to reach their health and fitness goals - whether it’s building strength, losing weight, or managing a chronic condition. My approach is personalised, practical, and designed to fit your life.

+64 274 856 619

taryn@trustnutrition.co.nz

https://www.trustnutrition.co.nz

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